• The IT band is the largest portion of fascia in the body. @karaknutz shows us how to properly #warmup the area before your workout. .#GetOnPowerPlate...
  • Former Chicago Bears players, Kyle Long and Spice Adams, are definitely feeling the added intensity as they take their stretching to the Power Plate!...
  • Release tension in your hip flexors with @SylviePatrickFL's #recovery exercise on the #PowerPlateMOVE. .#GetOnPowerPlate #PowerPlate #fitnessequipment...
  • Can't argue with the reigning queen of rock and roll. .I think the Power Plate is the fountain of youth!- Stevie Nicks .#GetOnPowerPlate #PowerPlate #...
  • @SylviePatrickFL's squat exercise will set your quads on fire! .#GetOnPowerPlate #PowerPlate #PowerPlateMOVE #fitnessequipment #homeworkout #WOTW
  • Create space in your hips with @SylviePatrickFL's frog #warmup. .#GetOnPowerPlate #PowerPlate #PowerPlateMOVE #fitnessequipment #homeworkout #WOTW
  • We may lose an hour today, but that's not stopping us from gaining some strength. Download our FREE Power Plate app and try an OnDemand workout today....
  • This International Women's Day, we're celebrating the trainers, collaborators and the entire network of powerful #PowerPlate women that inspire us eve...
  • Taking your flow to the #PowerPlate is an amazing way to deepen so many aspects of your practice. Experienced #yogis note its ability to improve balan...