• Day in the Life: FIT4MOM Franchisee SeriesFollow Jody Springer, owner of @fit4momwilmington, as she shares her daily routine as a FIT4MOM franchisee....
  • GIVEAWAY: The most perfect matching set and a shirt for him too! Here’s your chance to win all 3 of our newest items from the Fall Collection! How do...
  • Ready to PUMP it up and SQUASH those fitness goals? CARVE out time in your day, grab a pumpkin & sweat with us!We can't wait to see all of you GOURD-g...
  • CORE VALUE HIGHLIGHT: AuthenticityAs business owners, community leaders, and Moms, FIT4MOM believes in integrating our true selves into every aspect o...
  • Today is World Menopause Day. Let's use this day to open up the conversation about this phase of life. We are ready to break the silence, share storie...
  • Pregnancy and motherhood can significantly change a woman's body and eyesight. These changes can be temporary or permanent and pose challenges to dail...
  • Ready for an invigorating cardio challenge designed to boost your energy levels, ignite your fitness journey, and leave you feeling revitalized? Head...
  • To those who have experienced the heartbreak of pregnancy and/or infant loss, you are not alone. Your strength inspires us, and together we stand in s...