Roll with the winners. Heat F Henry Walker made sure to get some work in at #TheHole with @coachieramos @henrywalker5
by nextbball 2 years ago | via Instagram

It's not a game. #TrainLikeAPro with us. If you don't grind in July you won't ball in the fall. That's real. Ball handling progressions keep the handle icey with @coachieramos @nextcoachserg
by nextbball 2 years ago | via Instagram

Performance enhancement starts with establishing basketball specific patterns and hip/pelvis complex prehabilitation. Want to jump higher? It starts with the foundation. #TrainLikeAPro with @coachieramos and @nextcoachserg
by nextbball 2 years ago | via Instagram

Working as usual, we craft the fundamentals of everything. Here's a peak of some pro-hop footwork with @coachieramos and @nextcoachserg. We progressed so many pivot foot counters our players feel like Tony Parker and Goran Dragic. #TrainLikeAPro
by nextbball 2 years ago | via Instagram

Great to have NBA wing Glen Rice Jr. stop by #TheHole recently to put in work with @coachieramos. Rice Jr. played a stint with the Washington Wizards last season. Worked on pick-and-roll offense after prehab and movement preparation. We grind hard. #Train
by nextbball 2 years ago | via Instagram

#FilmCheck this week from @coachieramos features #AndrewWiggins. - This video focuses on his step back out of the triple threat. Andrew is doing a lot of work stepping back right now, but a lot of it isn't wasted step backs off the dribble. A lot of post
by nextbball 2 years ago | via Instagram