Tonight, I felt some kind of way -- like I was second-guessing all of my decisions, my career, and what all of this meant for my future. It usually isn't anything to be alarmed over -- I feel like I have monthly quarter-life crises, so there wasn't much need for...
by cappsashley 5 months ago | via Instagram

I’m like two years late to the bandwagon, but y’all. Two shots of espresso over ice in a venti cup + vanilla Premier Protein = 🔥🔥🔥 (2SP)
by cappsashley 1 week ago | via Instagram

I am a goddess, a glorious female warrior. Queen of all that I survey. Enemies of fairness and equality, hear my womanly roar. 💁🏼‍♀️ #pawneegoddess
by cappsashley 1 week ago | via Instagram

Hey Siri, search the web for how to practice self-care.
by cappsashley 1 week ago | via Instagram

Happy Birthday to my favorite guy. Confetti and sparkles, always. Love you, Merk! 🎉✨
by cappsashley 1 week ago | via Instagram

Somehow, on Micah’s championship game day, I only got a photo of Maisy posing at the batting cages. 🤷🏻‍♀️ #baseballsister
by cappsashley 1 week ago | via Instagram