My studio this week.
Teaching yoga for hockey training camps all summer. Such a joy to see trainers believing in breath work and meditation for their young athletes.
Also: the nostalgia of my own hockey days. Nothing like a cold blast of air and the pungent stench of...
Deep bows to the year behind. It's been a big one, and has ended with some pretty wild adventures...read all about in our latest newsletter! Link in the bio 👆🏻
Photo: Maya Clausen
#yoga #deepbows #newyearsnews
When you are older I will tell you about the places you traveled before you were born. I will tell you how you navigated 3 continents; how you were cleansed by the winds of the North Sea, bathed in the cold tug of the Atlantic, felt the spray of the...
Please bring strange things.
Please come bringing new things.
Let very old things come into your hands.
Let what you do not know come into your eyes.
Let desert sand harden your feet.
Let the arch of your feet be the mountains.
Let the paths of your fingertips be your...