Replace excuses with effort; replace laziness with determination; and everything else will fall into place! Isabelle rockin' her pass with style and grace! Don't get it twisted, looking this effortless takes work! #lessgo #tumbling #tumbler #tumblingclass #tumble #tumblingcoach #roundoff #backhandspring #backtuck #tumblingpass #cheer #cheerleader #cheerleaders #cheerleading #cheercoach #performancecoach #lessgo #coachlainhelps
by coachlain 2 months ago | via Instagram

I’m so honored when an athlete trusts me and the advice I offer her enough to perform as skill she’s been terrified to do on her own. @kaitlyn_yee has always had AMAZING technique and is a powerful tumbler! I was so proud to see her get back up and SLAY...
by coachlain 2 days ago | via Instagram

🚨🚨SWIPE LEFT FOR MORE🚨🚨 . It was a BLAST from the Past last night getting to work with my girls from Capital Christian! I haven’t seen these girls since I started Coach Lain Athletics back in 2013!!! Some familiar faces, like my girls @kaitlyn_yee and @kyrathecutie (some of my most...
by coachlain 2 days ago | via Instagram

For today’s #fearlessfriday, I wanted to feature a quote I heard while listening to the effervescent @rachelplatten on The School Of Greatness Podcast with @lewishowes! “EVERYTHING comes from a place of either love or fear. So if you choose Fear, choose again!” The greatest of all things is love. In...
by coachlain 3 days ago | via Instagram


It’s #AHSTAKEOVER week for my girls over at @cheerahs!!! Help them out winning their contest by liking this photo and commenting with your favorite Christmas or Winter Emoji!!! Let’s help put them over the top this spirit week!!! #winterweek #spirit #schoolspirit #cheer #cheerleading #cheerleaders #cheerleader #highschool
by coachlain 5 days ago | via Instagram