Shadow boxing is a good exercise to visualize your opponent or what you want to be. As you know: "everyone is the biggest enemy to themselves." LIVE YOUR WAY . . . #boxing #mma #coregermany #rorocoach #personaltrainer #inspirational #motivation #inspirationalquote #love #inspirationoftheday #mentalhealth #martialarts #training #inspirationquotes #motivationalquotes #instagood #berlin #fightclub...
by robert.rode_rorocoach 3 weeks ago | via Instagram