This is one of the reasons why I love meal prep! It helps me keep my eating on track! 😄 this is one days food from this past weeks prep.
Breakfast - breakfast burrito, cottage cheese, healthier cinnamon bread
Snack 1 - a couple peanut butter banana roll-ups...
Pretty much my favorite place to be! I'm so thankful that I found @dmymca and @poundfit 💚 there is no better stress relief!
Come join me at the Boone Y on Monday nights at 6:30 to rock out and start your week of right! 💪
Sorry for the kinda poor sound quality y'all, but I was just too excited to share this! I've been working on this song for a while and it's just so much fun! 😁💪 This song will be part of my new set list for my Monday night class at @dmymca...
This is the first picture I have of me actually teaching @poundfit ❤️ I am so happy I found this amazing program almost a year ago at @ideafit IdeaWorld! It was love at first song! 😁 And now I'm teaching it, loving every minute and IdeaWorld and @blogfest are almost...
This was so true today, though I feel it every time I get to do POUND! 💚
Tonight marked the first night of me teaching an evening class before I head to my overnights job, and I'm so glad I get to do this!
I looked around the room...
POUND workout done for the day and it felt fantastic! I even had someone new at the gym come in and check it out, and they ended up joining me for the last part of my practice session!
Also, doesn't my henna from @hennafolks look amazing?!! It's so much...