Look who showed up at @cynergimalta today for a #gymsession @ylenia897 and Daniel from @897bay πŸ’ͺπŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ˜‰
by cynergimalta 7 months ago | via Instagram

321 Shred returns to your brand new Group Ex studio tomorrow at 12:15pm with Jo 😍 An interval approach consisting of 3 minutes of strength, 2 minutes of cardio and 1 minute of abs, with 321 Shred you will shed fat, define muscle, and transform the look of your entire...
by cynergimalta 1 week ago | via Instagram

#Repost @jimmalta ・・・ When it’s #oneofthosedays 🍦#icecream #gym #cheatday #sugarrush #inspiration #scoop
by cynergimalta 3 weeks ago | via Instagram

#Repost @gym_life_jay ・・・ 28km run this afternoon, after 12km Tuesday & 15km on Thursday. All my workouts/runs begin fasted (I usually intermittent fast, eating between 2-10pm) but I always fuel up on BCAA’s, Glutamine and Caffeine (all included in the @myproteinuk Amino Energy) before any workout to prevent muscle breakdown...
by cynergimalta 3 weeks ago | via Instagram

#Repost @beatotok ・・・ Big well done to Naoual on her first #ptsession 😊 One step closer to that #goal πŸ’ͺ
by cynergimalta 4 weeks ago | via Instagram

⭐ IT'S COMPETITION TIME ⭐ Show off your progress and be in the chance to WIN! Simply take a mirror selfie from one of our designated β€˜selfie spots’ in the Cynergi changing rooms and upload it to Facebook or Instagram using the hashtags #MadeByCynergi and #MyCynergiBody πŸ“Έ We’ve partnered up...
by cynergimalta 1 month ago | via Instagram