@cynergimalta Operations Supervisor Mike was up to his old tricks again last Sunday as he continues adapting to shorter distances for the upcoming track season.
Mike took part in the University Ring Road Races 5km individual & 5km relay as part of a corporate team.
Mike had a great day...
Congratulations to @mirrorfriendly who trains at @cynergimalta ・・・
Second place at the IFBB International Diamond Cup to complete a successful competitive weekend 🏆🥈
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Super happy to have further improved this natty physique over my previous best last year, which is always my number one goal on this journey through...
#USN products now available at @cynergimalta #Repost @usnuk ・・・
Did someone say #usnbluelabwhey COOKIES 😍 thanks @joshuardavies for this recipe 🤤💙 Chocolate Caramel Blue Lab cookies
Ingredients
- 1 Large Banana
- 50g Oats
- 2 Large Prunes
- 1 Scoop Blue Lab Chocolate Caramel whey (Or flavour of choice)...