On the newest episode of #realtalkwithdana we’ve got my good friend Juli Bauer @paleomg! We’re going much deeper than food, fashion, and diving into Juli’s relationship with exercise, stress, food, and her body – and the impact of negative body image and social media on our lives. . Like many...
by realfoodwithdana 5 months ago | via Instagram

Hai, it me. I’ve been getting a ton of questions from you guys lately about how I got my start as a blogger + started a successful online nutrition business. So I decided to open up a new service for you guys: Small Business Consulting for Bloggers & Health Practitioners....
by realfoodwithdana 3 days ago | via Instagram

🍎WHOLE30 at TRADER JOES 🥑⠀ .⠀ I freaking love this store. And judging by your overwhelming response to my stories yesterday, you guys do too!! So I decided to make a list of all our @traderjoes Whole30 favorites...⠀ .⠀ FRESH | REFRIGERATED⠀ - Cruciferous crunch mix⠀ - Riced Vegetable mix⠀...
by realfoodwithdana 4 days ago | via Instagram

Updated recipe on the blog for a Whole30 Power Breakfast Bowl!!⠀ .⠀ You guys loved the idea for Whole30 power bowls - basically playing Chopped in your kitchen, chipotle build-a-bowl style, so I changed the guidelines over for a breakfast bowl! Here with sautéed peppers, roasted sweet potatoes and buffalo...
by realfoodwithdana 5 days ago | via Instagram

Alert everyone everywhere DELICATA is baaaaaack!! How do you like your delicata?? A ton of you guys asked about this on my stories yesterday - what is it? What the heck do I do with it? How do you make it? . Delicata squash looks like a yellow football with...
by realfoodwithdana 6 days ago | via Instagram

Game day EATS: tostones. The best freaking football snack ever because you can dip anything with it. And look how gorgeous @haileyswholebowl made mine look 😭 . Honestly just wishing I was eating these today instead of moving for the second time in 2 weeks AFTER 3 days of carrying...
by realfoodwithdana 1 week ago | via Instagram