Totally. Epic. Birthday. GIVEAWAY CLOSED - the winner is @frugallyrooted !! Thanks to everyone who entered!! And THANK YOU all for the birthday wishes!! . To celebrate my birthday, I wanted to thank you guys for being so kicka** by giving YOU guys the chance to win gift box of...
by realfoodwithdana 3 months ago | via Instagram

It’s happening. Who’s doing the #SeptemberWhole30? TAG your accountability buddy! And start freaking out. Wait...juuust kidding.⠀ .⠀ Doing whole 30 in September after not having a solid routine in the summer can be intimidating. It can also totally fuel the cycle of margarita season vs. Whole30 season, and falling on...
by realfoodwithdana 1 day ago | via Instagram

New favorite recipe on the blog this week: Moroccan Tagine Chicken Salad. You guys, this one is SO good. The perfect way to use up any leftover chicken you have and it’s seriously exploding with flavor with a savory and slightly-sweet mix of turmeric, curry, paprika, cinnamon, and dates 😍...
by realfoodwithdana 2 days ago | via Instagram

Bomb a** lunch at @honeyfish_poke with a new kickass friend who is just as obsessed with nutrition, for red, wellness AND Harry Potter as I am - @nkeuroglian ! She’s actually the best. . But more about this lunch - salmon poke with spring mix, rice, carrots, cucumbers, red onion,...
by realfoodwithdana 4 days ago | via Instagram

Feeling particularly jacked up this week from all the travel, getting back into the swing of things with clients, planning the @dc_whole30 group, and training. Gimme alll the turmeric to get the inflammation down in my whole life 😂⠀ .⠀ Missing this adorable golden milk latte with almond milk at...
by realfoodwithdana 5 days ago | via Instagram

NEW EPISODE: diets, cheat meals and mindset, and intuitive keto eating with Kyndra from @peaceloveandlowcarb ! .⠀ We talk about how if you have chronic stress, your body is not going to allow you to lose weight; and that stress can come from overexercising, undereating, being in a job or...
by realfoodwithdana 5 days ago | via Instagram