Full timetable on our website www.thecubegym.com.au/timetable
DM if you are keen to trial us for a free week of group sessions.
We also offer personal training sessions @thecubegym_ 💪💪
Good luck to everyone in the city to surf tomorrow #citytosurf
For anyone not running and keen for a session, The Cube has a 8am strength and conditioning session on 💪 💦
Saturday mornings at The Cube - 7am Ladies conditioning session - 8am mixed conditioning.
Kick your weekends off with a bit of sweat 💦
This weeks #thecubemwm
Teams of 3 Indian file, no overtaking.
- ski 500/600m
- KB Turkish get ups x 4 ea (10/16kg)
- 400 metre run
- KB single arm thrusters x 10 ea (10/16kg)
- HR push ups x 15
X 6 ea
All under 56mins 👏
Wednesday morning 5:15am conditioning session with @dax_ta . Finished by 6am and ready for the day 💪
Happy Birthday @nattyingram 💥💥 Our amazing trainer, PT, exercise physiologist and Fire Woman! She can do it all! Have the best day!
Lots of love from the whole TCG Team and community 🤗🤗 Images: @marceauphotography