Working back up to hitting my PR’s before i fell off the gym wagon.
Muscle memory is REAL.
Self doubt will always be your downfall.
You CAN do what you set your mind to
Leg day is my fav.
:) These are just my fav exercises and techniques...
You’re Too fat.
You’re Too skinny.
You’re Too tall.
You’re Too short.
You’re Too provocative.
You’re Too uptight.
You’re too fake!
You’re too real.
How dare you stand up for yourself and correct my criticism about you!
You need to scensor yourself. You’re too sensitive. You need to credit your...
2013 VS 2018.
Left pic was after I lost 65 lbs.
Right pic was about 4 weeks ago, and about the same weight.
Moral of the story.
Don’t watch the numbers on the scale.
Take pictures #️⃣1️⃣.
Get a scale that measures body fat.
Or take measurements:). And remember, life...
Ho ho ho!
MERRY CHRISTMAS! 🎄🎁 ☺️☺️☺️.
I feel like my posts just went from Halloween 🎃 to Christmas 🎅🏼 haha.
This Christmas Season I’m planning all my gifts for others.
We’ve bought for kids in need, and I’m doing a charity event this weekend.
I literally have no...