I held myself back for all those years.. My mind was the abusive partner to my body. Telling it all sorts of negative things about it’s self, and making it feel horrible or not enough. With that negative mindset, any type of weight loss goals or attempts
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...