Full Cardio Day... 4 sets x 4' x (500m row wallball as many reps as possible) Rest between: 2 min Harder than I thought... #cardioday #wod #quicky #recreation_fitness_team #recreationfitnessteam #rcrtn #kostikiadisteam #kostikiadiscoach #kstkds @cross
#bordeaux #bordeauxmaville #coffee #coffeeshop #coffeebar #sipbordeaux #tarte #drink #citronnade #latte #lattefrappe #frappe #yummy #instagood #instafood #cafe #fraise #strawberry @sip_coffeebar SIP Coffee Bar 69 bis rue des Trois-Conils à Bordeaux
#bordeaux #bordeauxmaville #restaurant #vietnam #vietnamesefood #vietnamese #burger #anhkha #instagood #instafood #yummy #rice #asian #asianfood @anhkha_bordeaux 48 rue Saint Sernin 33000 Bordeaux
