#YogaBeyondTheMat - Day 17: Dhyana πŸ™πŸ». . . The 7th Limb of Yoga is Dhyana, meditation πŸ§˜πŸ»β€β™€οΈ. . . So many people have misconceptions about meditation. It doesn’t necessarily mean you have to sit still, and your mind will probably rarely be completely clear. 🀯 Through yoga, I found my...
by floatingyogaschool 2 months ago | via Instagram

Missing a few, but no other crew I’d rather make a downdog / dolphin train with! πŸ•πŸ¬πŸš‚ One more teacher training group is ready to graduate! πŸŽ“ I love that this is my job. ❀️Next long-format training starts April 3rd in Bend (already half full!), and we’re hosting two 3-week...
by floatingyogaschool 1 week ago | via Instagram

Who wants to make me some yoga gingerbread men?! πŸͺπŸ§˜πŸ»β€β™€οΈ #FloatingYogaSchool
by floatingyogaschool 1 week ago | via Instagram

A little #tbt to college graduation with the fam. It’s hard to believe this was almost 14 years ago! πŸ‘©πŸΌβ€πŸŽ“πŸ¦‰ When I started at @riceuniversity I was a pre-med biochemistry major, quickly switched to bioengineering, and finally declared (and stuck with) sociology. πŸ€·πŸ»β€β™€οΈShortly after this photo was taken I moved...
by floatingyogaschool 1 week ago | via Instagram