Am about to head out for my first ocean swim of the season.my @blueseventynz #helix18 keeps me warm #sookincoldwater #ckcoaching #withyouinthewater #blueseventynz
by craig.kirkwood 7 months ago | via Instagram

I found this singlet hanging in my uncles garage last weekend. I gifted it to him after staying there in 2001. Noah Ngeny had won the Sydney Olympic 1500m in 2000, and I was involved with his coaching. It was a proud time, I learnt so much about high performance...
by craig.kirkwood 1 month ago | via Instagram

Had my first Ocean Swim in a long time yesterday. It was a little rough and the visibility wasnt great, but it was awesome. I dont know why its taken me so long to get back out there. Water is still warm too. #ckcoaching #swimming #blueseventyhelix #blueseventynz
by craig.kirkwood 2 months ago | via Instagram