【クラス風景】
産後の体型や運動不足が気になる方にオススメのクラス
難しいポーズはないので、初心者の方でもしっかりと身体を動かせますよ✨
ウエストを引き締めたい！
美しいカラダを作りたい！
っていう同じ目的の方が参加されているので、自然と仲良くなっていきます
少人数制ならではのアットホームなクラスです
一人では諦めてしまいがちな継続する事も、共通の話題ができる身近な参加者がいると本気になりやすいですね✨
毎週木曜日 9:30~10:45
骨盤調整ウエストシェイプアップ ★★★ 子連れ可 k
Many parents already realize how crucial the ages 0-5 are in a child's development, but they aren't quite sure how to help nurture their child's curiosity and love of learning. That's why we love Biracial Bookworms Academy, which gives parents and caregiv
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
