A reminder to live in the moment despite all the distractions of technology today!
by joinreflect 3 months ago | via Instagram

According to the National Institute of Mental Health, 1 in 5 US adults live with a mental illness. That's 46.6 million people! This Mental Health Awareness Month, we will be posting stats and quotes in order to help raise awareness and fight mental health stigma!! #mentalhealth #reflect #therapy #stigma #mentalhealthawarenessmonth
by joinreflect 1 week ago | via Instagram

"Flowers grow back, even after they are stepped on. So will I."⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mentalhealth #strength #standup #stronger #motivation #reflect #life
by joinreflect 3 weeks ago | via Instagram

Wiser words have never been spoken.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #innerpeace #therapy #reflect #selflove #help #mentalhealth
by joinreflect 3 weeks ago | via Instagram