Had to share this beautiful image + words from @morganharpernichols, because it captures what I see as the "why" behind mindfulness. Why I think it's important. Why it matters. ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Because of showing up.⁣ Because of taking up space.⁣ Experiencing
by tendandmend 5 years ago | via Instagram