There are “Susans” out there everywhere. One of your hardest challenges to getting fit is trying to distinguish between what’s backed by science and what’s the latest “Susan” bullshit in the health space. Just because a model is in great shape on Instagram or Facebook doesn’t mean they know the...
by elitephysiquesla 2 months ago | via Instagram

DON'T FORGET!! Our FREE community workout is tomorrow morning at 9am! 💪 🏋️‍♂️ 👊 I can't wait to see you all there. For more details: https://www.facebook.com/events/822435121457192/ To Register: https://www.elitephysiques.us/communitywaiver.html See you in the morning
by elitephysiquesla 4 weeks ago | via Instagram

Even as adults, there is still so much we can learn when we play. Keep your life fun and keep working on that serious learning aspect of playing! . . . . . . . #makinghealthyyourhabit #achievemore #activelifestyle #achievegoals #healthylifestyle #healthychoices #eatlessmovemore #elitephysiques #yougotthis #fitnessmotivation #fitnessjourney #fitness #nomoreexcuses #goforit #goforthegoal...
by elitephysiquesla 4 weeks ago | via Instagram

Our Next FREE Community Workout Is Here! 💪 🏃🏼‍♀️🤸🏼‍♂️Come and join us this Saturday and start getting that body ready for summer!
by elitephysiquesla 1 month ago | via Instagram