Iced chai spiced coconut mocha latte = the perfect way to Fri-yay! β„οΈβœ¨πŸ₯₯πŸ«β˜•οΈπŸŽ‰πŸ’ƒπŸ» . . Now let's take a minute to drool over, I mean talk about this week's smoothie recipe . . . . . . How does a nice tall, light, fresh, subtly sweet, seriously chocolaty, deliciously indulgent,...
by emsswanston 1 month ago | via Instagram

Fully loaded, veggie packed fritatta = tonight's dinner, tomorrow’s breakfast/lunches for the week, sorted! πŸ˜‹β€πŸ‘ŒπŸ» . . How good is fritatta ?! . . Packed with protein & heart healthy fats to help you stay full & satisfied for hours on end. βœ… . . So simple to put together...
by emsswanston 1 day ago | via Instagram

Spicy, roasted garlic & char-grilled red pepper cashew cheese ✨🌢🌰😍πŸ”₯ . . If you’re looking for something seriously delicious to munch on while you decide what to make for dinner because don’t we all do that?! (please tell me I'm not the only one?! 😬)or just because, yum then right...
by emsswanston 1 day ago | via Instagram

🌟 Start where you are . . 🌟 Use what you have . . 🌟Do what you can . . 🌼 Bloom where you’re planted . . . . Don’t be afraid to make mistakes, making mistakes means that you’re putting yourself out there & often that’s where the biggest...
by emsswanston 2 days ago | via Instagram