Dominating performance from Mick #TheLittleBastard Gerrard
by phukettopteam 1 year ago | via Instagram

#MuayThai has become one of the most sought out after training elements for some of the top #MixedMartialArts fighters in the world
by phukettopteam 1 year ago | via Instagram


#MartialArts have always been about the development of physical skills, strengths techniques. Combined with mental training, disciple, visualization motivation. #MMA is a sport, however the mental development found in traditional martial arts should ne
by phukettopteam 1 year ago | via Instagram

The message is clear #NeverGiveUp #NeverGiveIn Fighting is 50% ➕ mental the ability to be mentally strong encompasses so many elements of success. The strength to believe in your skills, the mentality to train/learn/listen absorb daily
by phukettopteam 1 year ago | via Instagram