The message is clear
Fighting is 50% ➕ mental
the ability to be mentally strong encompasses so many elements of success.
The strength to believe in your skills, the mentality to train/learn/listen absorb daily
#MartialArts have always been about the development of physical skills, strengths techniques.
Combined with mental training, disciple, visualization motivation.
#MMA is a sport, however the mental development found in traditional martial arts should ne