Blueberry omelet ???? 2 eggs, 30 g of flour, 1/2 smashed medium banana, 1 tbsp of natural yogurt, 1 tbsp of protein powder (you can skip and sweeten something) Combine all ingredients(instead of berries). Pour the omelet mixture into a greased frying
by _katnova_ 4 months ago | via Instagram

Quem me conhece bem sabe que adorooo cogumelos ????❤???? Qualquer cogumelo me satisfaz a gula, mas depois há os cogumelos e há os pleurotus ???? ???? ???? São muito saborosos, fáceis de confeccionar, cheios de proteína e dependendo da maneira como cozinha
by sabor_alma_e_cor 11 months ago | via Instagram

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by snapwidget 11 months ago | via Instagram

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by tatsuya_seki 1 year ago | via Instagram