こんにちはーー(^O^) 今日は秋晴れでしたね♪ たくさんの生徒さんが今日もNOAに足を運んでくれました(^^)/ というわけで、今日は磯部佳世子先生のストレッチヨガのレッスンにお邪魔します!!! 凝り固まった身体をほぐしたい方にオススメのレッスンです!! ヨガマットに寝てゆっくり一つずつ筋肉をほぐしていきます。 身体が硬い方も、運動が苦手な方も、疲れすぎていて何もしたくない方も、どんな方でもオススメですよ\(^o^)/ 磯部先生が優しく丁寧にレッスンを進めて下さるのでヨガが全く初めてで不安の方
by noayogas 10 months ago | via Instagram

Tallarines a la carbonara. Una receta casera de pasta, muy facil y sabrosa que gusta a todos. Un plato completo nutricionalmente, con hidratos decarbono q nos proporciona la pasta, las proteínas del huevo.. Una receta tradicional perfecta como primer pla
by caceroladas 3 months ago | via Instagram

Venice has various hearts and the Rialto area is one of them. The Rialto Bridge is the place from where we can enjoy the best views over the Canal Grande – and never get tired of them. *viajarporquesim.blogs.sapo.pt #travelblog #travelgram #travelling #tr
by viajar_porque_sim 4 months ago | via Instagram

Azóta is az egyik kedvenc folyékony rúzsom! ????????Nektek mi a kedvencetek? . . . . . @rimmellondonh @rimmellondonuk #rimmel#rimmellondon#staymatte#rimmelstaymatte#redlips#bestlipstick#voros#vörösajkak#rúzs#magyarblogger#magyarinsta#bloggerina#lovethat#i
by illegal_beauty_blog 3 months ago | via Instagram

Hilariously... I’m holding my fingers out for “three” as in “THREE KIDS!!!!” ????????❣️ #Birthdaywish #ifwisheswerehorses #powerkid #project2018 {no way he’s gonna go for that... and yes, I may have had too much sauco spritz by then ????????‍♀️... SOoo GO
by rockshic 4 months ago | via Instagram

@tonyciavarro is proudly attending the 11th Evian Tattoo Show : 19 to 21 october 2018, french alps, France ! ????????⛵️☀️????⚓️???? ???????? Have a look at our sister american tattoo convention, held in Lake Tahoe, Nevada, USA > @tahoetattooshow !!! ????
by eviantattooshow 4 months ago | via Instagram