6/22、メディテーション体験のスペシャルクラスが開講です！ たくま先生の深い声のガイドにのって、からだをほぐし、呼吸を整え、こころをしずめ… 瞑想の世界を味わってみませんか？ たくま先生お手製のメディテーションのためのハンドブックが配られます。 考えないことに集中するひとときが、日々を穏やかに、より過ごしやすいものへと変えてくれます。 ぜひ、おためしくださいね！ . . 詳細: https://vende.jp/spclass/meditation/ 開催:2019/6/22 土 13:00-1
Who needs a playground when you have an open field? She didn't mind that it was a windy day, either, she just loves playing outside! . . . #mkbkids #getoutdoors #park #outdoors #ourtinymoments #mycandidlife #mysacramento #sacramento #exploresac #letthembe
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
