Alcohol, destructive coping and #mentalhealth: 7 Healthy Coping Mechanisms #MondayMotivation #MondayFeeling #MensMentalHealth
by silentsuperh 1 month ago | via Twitter

Just started editing my chat with @drumgal95 about her #anxiety and #depression. Here's a little preview for those of you who can read waveforms :-)
by silentsuperh 1 day ago | via Twitter

In Paris, alone and unaware he was in the grip of depression. Find out how Max went from desperate to founding an ERG at his workplace.
by silentsuperh 2 weeks ago | via Twitter

For #InternationalDanceDay, here's one dancer's perspective about getting rid of the stigma surrounding mental illness: #MentalHealthMatters #MondayMotivation #MentalIllness
by silentsuperh 3 weeks ago | via Twitter