It's been a wild ride and there are even more crazy twists & turns coming up this year! This is a clip from one of the first retreats I hosted back in 2021 with @the.zentist when I had no idea what my life would be like after moving abroad. The...
by dr.shivasana 6 months ago | via Instagram

pov: you're facetiming with your new dental bestie 👯‍♀️
by dr.shivasana 1 week ago | via Instagram

Imagine this… You wake up to the sound of waves rolling in. The sun is rising over the ocean. You slip out of bed, take a deep breath of salty air, and feel your body soften as you realize— for once, there’s nothing on your to-do list. No rushing to...
by dr.shivasana 3 weeks ago | via Instagram

We're going back to Playa del Carmen in January 2026 to host another transformational Align Retreat, a wellness + CE retreat tailored exclusively for women in dentistry! The Align Retreat includes: 🧘🏽‍♀️ Daily yoga, mindfulness, & breathwork practices specially tailored for dental professionals 📝 Wellness workshops with 4 Continuing Education...
by dr.shivasana 4 weeks ago | via Instagram