Cheryl Turnquist hosted a “Safety First” seminar today, where she reviewed proper teaching procedures with our Apprentices. If you missed it, don’t worry! PilatesCon 2023 featured more workshops, and it’s now on demand 🎬 Make sure you catch it before January 21. You can find it online at powerpilates.com 🙌...
by powerpilates 2 years ago | via Instagram

How do you represent the Method outside the studio? You apply it. The focus you practice in every session becomes how you show up in conversations. The discipline it takes to teach with precision becomes how you approach your work. The consistency you demand in the studio becomes the standard...
by powerpilates 4 days ago | via Instagram

Huge congratulations to our newest 600-Hour Comprehensive Graduate, Ashley Bruno! 🎉 Based on Eastern Long Island, Ashley is someone who truly loves to move. Whether she’s exploring new places, spending time with family, walking in nature, or trying any fitness class she can get her hands on, staying active has...
by powerpilates 5 days ago | via Instagram

Every transition has a purpose.✨ It sets up the next movement, reinforces control, and keeps the body and mind engaged. When done well, there’s no wasted motion and no “dead air.” Staying continuous supports cardiovascular endurance, improves focus, and builds discipline in both teaching and practice. As instructors, we don’t...
by powerpilates 1 week ago | via Instagram