Can you talk in the sauna? 🤔🔥
For us Finns, the sauna is a place where words flow more freely.
While we are often seen as a “quiet” people (though not all of us!), the sauna has a way of opening us up.
In the warmth of the sauna, we...
🌿✨ Finnish Midsummer Magic from the Sauna
"Throw your sauna whisk onto the roof after the sauna.
The direction the wooden handle points
is where your future spouse will come from." 💚
– Finnish proverb
Yes, you heard right! The sauna wasn't just a place for sweating – it used...
🌕🔥 The Midsummer Sauna – A Finnish Ritual for the Night of the Summer Solstice
On Juhannus, the Finnish Midsummer, the sauna becomes more than just a place of warmth – it turns into a sacred space for cleansing. ✨
Here’s how the Midsummer sauna ritual goes:
🧽 The sauna...
💦 Does the sauna make you lose weight?
Let’s get real: Sauna alone won’t melt the kilos away.
Yes — you might lose up to half a kilo during a sauna session, but that’s mostly water weight. Once you rehydrate (which you absolutely should!), the weight comes right back.
🧖♀️...
