Drink your lemon water! Warm lemon water in the morning has soooo many health benefits! Here are a few: -- 🍋 Boosts your immune system
🍋 Balances your pH
🍋 Speeds up your metabolism
🍋 Acts as a detox 🍋 Aids in weight loss
🍋 Leaves you feeling energized --...
Sittin, standin, layin.... baby girl you're fabulous no matter what #Fact
Whoa dinner goals 😍 Going to try to recreate this beauty for dinner. Thanks for the inspo @sculptedpilates 💖
Raise your hand if you're feeling this. Me --> 🙋🏻
Did you know that stress to a food… that makes it ‘ugly’ can also boost it’s nutrition content? A 2014 review of 343 studies (Cambridge University, published in the British Journal of Nutrition) found that organic produce had lower pesticide residue and a 20 to 40 percent higher antioxidant content...
Wise words by @melrobbinslive Have you read her book, The 5 Second Rule, yet? It's amazing, simple, and works 💖