This Super Set Lower Body workout works both your booty and legs, so that you can focus on training two areas in less time. Best part? It can be done from the comfort of your home in less than 20 minutes!⠀ ⠀ Ready to get started? Check it out here:...
by christina_carlyle 7 months ago | via Instagram


Worry does not empty tomorrow of its sorrow. It empties today of its strength. - Corrie Ten Boom #YouCanDoIt . Googled this pic. Pretty sure it's stock but if it's yours lmk and I'll credit you 😘
by christina_carlyle 2 weeks ago | via Instagram

Posted this 2 years ago today and it still gives me all the feels.
by christina_carlyle 2 weeks ago | via Instagram