Happy Father's Day, @adammerkley. Thank you for taking video of show choir concerts, volunteering to be the official Turn Two baseball scorekeeper, for driving kids all over the valley for all of their activities, but mostly, for showing them what a good father and partner should look like. We are...
by cappsashley 5 months ago | via Instagram

I’m like two years late to the bandwagon, but y’all. Two shots of espresso over ice in a venti cup + vanilla Premier Protein = 🔥🔥🔥 (2SP)
by cappsashley 1 week ago | via Instagram

I am a goddess, a glorious female warrior. Queen of all that I survey. Enemies of fairness and equality, hear my womanly roar. 💁🏼‍♀️ #pawneegoddess
by cappsashley 1 week ago | via Instagram

Hey Siri, search the web for how to practice self-care.
by cappsashley 1 week ago | via Instagram

Happy Birthday to my favorite guy. Confetti and sparkles, always. Love you, Merk! 🎉✨
by cappsashley 1 week ago | via Instagram

Somehow, on Micah’s championship game day, I only got a photo of Maisy posing at the batting cages. 🤷🏻‍♀️ #baseballsister
by cappsashley 1 week ago | via Instagram