“I haven't had much experience with yoga”
All of the yoga classes take into account everyone’s differing yoga experience/injuries etc.
The beauty of yoga is that you can make each class as relaxed or as energetic as you feel. And it’s different every time we step on the mat…if we...
Silence in the forest. Our August retreat is booked out now but November still has spots (link in bio).
(Edit: Booked out now). Just 4 spots left on our August silent retreat up in the ancient rainforest of Springbrook (Gold Coast hinterland). See link in bio for details ❤️
This is what we were doing at this exact time one week ago.
Such a beautiful way to start the day ❤️
Silence is not only easy but feels so appropriate in a setting like this.
There’s so much more to hear, see and smell when we slow down & become quiet...
This is one of our guests heading down to the waterfall for a dip in the creek on our retreat...