馬可先生➡️ 專屬營養師分享健康餐盤???? 卡路里調配~健康吃開心瘦???? 並介紹當代流行飲食法則???? 自己的身材自己掌握???? 人人都能成為自己的營養師✍ ???????????????????????????? ????今日料理分享⏩熱量約350大卡/盤 ????香橙莎莎醬松子沙拉 ????今天來點不一樣 ????分享自製莎莎醬做法 ????準備材料 洋蔥（紫洋蔥及牛奶洋蔥） 牛蕃茄 青椒 洋菜粉香料 黑胡椒 巴薩米克醋（一般醋也可以） 酪梨油（或冷壓橄欖油） 少許鹽、糖 可有可無（
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Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf
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