Psst..have I told you lately that we can practice together, wherever in the world you are? Join me on @doyouyoga for 5 days of sweet, challenging flows delivered straight to your inbox. Each module will carefully lead you towards one of my favourite advanced poses. This program is still free,...
by lizhuntly 11 months ago | via Instagram

Steep the tulsi, mint and bergamot in hot water. Drink deeply. Let the herbs soothe your bruised heart. . Tear the basil with your bare hands so that its fragrance lingers on your fingers. Toss with meaty tomatoes straight outta the garden. . Let the food be the medicine. ....
by lizhuntly 1 month ago | via Instagram

Not too late to get them free classes. 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ . #Repost @doyouyoga with @get_repost ・・・ For Day 5 & 6 of #DOYOUHandstand, we’re practicing The Art of Falling.⠀ •⠀ Learn one of the trickiest parts of any yoga practice - the art of falling, over the next 2 days, through...
by lizhuntly 2 months ago | via Instagram

In case you missed the memo: @doyouyoga has put together a super fun handstand package with classes from @kinoyoga @jessroseyoga + yours truly. Best news: it's FREE for a super limited time. Go get the link in the @doyouyoga bio. . #Repost @doyouyoga with @get_repost ・・・ For Day 3 &...
by lizhuntly 2 months ago | via Instagram

Oh hey. @doyouyoga is running a fun little handstand challenge starting today. Best news: these videos are FREE for a little while. Head on over to @doyouyoga to find the link. Go get it. 🤸🏻‍♀️🤸🏻‍♀️ . #Repost @doyouyoga with @get_repost ・・・ #DOYOUHandstand 🤸‍♀️ starts tomorrow! For Day 1 & 2,...
by lizhuntly 2 months ago | via Instagram

I once read that dolphins only sleep with half their brain at a time, so that the other half remembers to come up for air. This is motherhood, right? At any given moment, half my brain is alert, listening for the sound of my baby coming up for air, while...
by lizhuntly 3 months ago | via Instagram