My new client Lucas was very impressed with the intensity during the boxtraining. Otherwise he is a fast learner and an attentively pupil. . #travel2train #urbanfitness #urbanfighter #fitness #boxing #boxtraining #personaltrainer #mma #rorocoach #berlin #athletics #fightclub #coregermany
by robert.rode_rorocoach 11 months ago | via Instagram





Shadow boxing is a good exercise to visualize your opponent or what you want to be. As you know: "everyone is the biggest enemy to themselves." LIVE YOUR WAY . . . #boxing #mma #coregermany #rorocoach #personaltrainer #inspirational #motivation #inspirationalquote #love #inspirationoftheday #mentalhealth #martialarts #training #inspirationquotes #motivationalquotes #instagood #berlin #fightclub...
by robert.rode_rorocoach 4 weeks ago | via Instagram