My new client Lucas was very impressed with the intensity during the boxtraining. Otherwise he is a fast learner and an attentively pupil. . #travel2train #urbanfitness #urbanfighter #fitness #boxing #boxtraining #personaltrainer #mma #rorocoach #berlin #athletics #fightclub #coregermany
by robert.rode_rorocoach 1 year ago | via Instagram

Mein jüngster Klient, 16 Jahre alt, 60 Stunden Woche Schule und Leistungssport! Er liebt seinen Sport. Ich durfte ihn mental unterstützen, bei der Vorbereitung für die Turner Jugend WM. Ziel: Fokus, Konzentration und Mut. Ergebnis: VIZEWELTMEISTER! Großen Respekt.👏 LIVE YOUR WAY #personaltrainer #mentalhealth #mentaltraining #mentalcoach #klarheit #fokus #konzentration #meme #love...
by robert.rode_rorocoach 2 weeks ago | via Instagram

That's my detox evening. Shake with active coal, aloe vera and vital mushrooms. The effect is much stronger than the taste. Sometimes we need to make some sacrifices for healing. A hint: Laugh as much as you breathe! LIVE YOUR WAY #inspiration #healthyfood #shake #goals #motivation #inspirationalquote #love #inspirationoftheday #quotes...
by robert.rode_rorocoach 1 month ago | via Instagram