馬可先生➡️ 專屬營養師分享健康餐盤???? 卡路里調配~健康吃開心瘦???? 自己的身材自己掌握???? 人人都能成為自己的營養師✍ ???????????????????????????? ????今日料理分享⏩熱量約480大卡/份 ????酪梨蕃茄起士蛋Tapas ????甜菜根蘋果奇異果精力湯 ????佐餐有機蘋果 ????美味上桌調整時差中，看到鏡子裡的自己面有菜色???? 眼睛有紅色血絲，哎～非常不美麗啊！決定打精力湯補充一下能量，甜菜根含鐵及B12補氣血，蘋果（帶皮去籽）含果膠 | SnapWidget

馬可先生➡️ 專屬營養師分享健康餐盤???? 卡路里調配~健康吃開心瘦???? 自己的身材自己掌握???? 人人都能成為自己的營養師✍ ???????????????????????????? ????今日料理分享⏩熱量約480大卡/份 ????酪梨蕃茄起士蛋Tapas ????甜菜根蘋果奇異果精力湯 ????佐餐有機蘋果 ????美味上桌調整時差中，看到鏡子裡的自己面有菜色???? 眼睛有紅色血絲，哎～非常不美麗啊！決定打精力湯補充一下能量，甜菜根含鐵及B12補氣血，蘋果（帶皮去籽）含果膠

by mrmark1998 8 years ago | via Instagram

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by derg6 8 years ago | via Instagram

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by derg6 8 years ago | via Instagram