馬可先生➡️
專屬營養師分享健康餐盤????
卡路里調配~健康吃開心瘦????
自己的身材自己掌握????
人人都能成為自己的營養師✍
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????今日料理分享⏩熱量約480大卡/份
????酪梨蕃茄起士蛋Tapas
????甜菜根蘋果奇異果精力湯
????佐餐有機蘋果
????美味上桌
調整時差中,看到鏡子裡的自己面有菜色????
眼睛有紅色血絲,哎~非常不美麗啊!
決定打精力湯補充一下能量,
甜菜根含鐵及B12補氣血,蘋果(帶皮去籽)
含果膠
(???????? ????) ???????? Ma kóstolható utoljára a Zing nacho csipszes Be my Hero burgere! ???????? Last chance to try this beautiful Be my Hero Burger by Zing!
Magic Marcus, an amazing burger by McDonald's with blue cheese and cranberry sauce ????
A beautiful slice of the wonderful beef and cheese stuffed pizza ???? ????