Catch your negative, self-destructive, self-blaming, self-shaming, self-hating, self-victimising, self-defeating thoughts today and shred them all up. Replace them with self-assuring, self-affirming, self-compassionate, self-caring, self-loving, gentle, k
by girlintherapy 6 years ago | via Instagram

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by derg6 6 years ago | via Instagram