My first what I ate at bootcamp video is now up! This is one of the meals you can find on my blog ThatFitnessLife.com 🤗 so I put up what I ate on Monday on my channel in video form then Tuesday on my blog- hope that makes sense! Anyhoo...
by scoladondo 1 month ago | via Instagram

My sister so kindly pointed out the other day that I spent 11 months being an absolute mess and only got myself sorted out in the 12 month 😂 it sounds harsh but you really need people in your life that don’t sugarcoat things! It’s true, this year was an...
by scoladondo 4 days ago | via Instagram

Catching some of that winter sun ☀️ ❄️ it’s not everyday smile in my pictures, sometimes I can hold a straight face but only for like 0.5 seconds 🤗 I hope you’re all having an amaaaaazing week
by scoladondo 5 days ago | via Instagram

Today is #WorkoutWednesday so you know I had to hiit you with a good workout (lol get it?) 😜 so we’ve got a 20 minute HIIT routine specifically designed for a small space 🤗 I filmed the whole thing in my room so check it out, the link is in...
by scoladondo 1 week ago | via Instagram

Just posted a late upload on my channel ☺️ it’s 3 new weight loss tips I’ve learned! There are quite a few things I’ve never spoken about on my channel so the link is in my bio and it’s time for me to sleeeeeep 💛
by scoladondo 1 week ago | via Instagram

Imagine where you want to be this time next year. How much work will it take to get there? 💭 I set goals and forget that I have to work for them, I just expect them to happen. Sometimes I treat goals like wishes, like poof one day everything I...
by scoladondo 1 week ago | via Instagram