We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn. Henry David Thoreau
9:30 AM Hatha Vinyasa with Sasha
11 AM gentle yoga with Sasha
5:30 PM hatha Vinyasa with Liz
7:30 PM hatha yoga with Michael...
9:30am Hatha Yoga with Mike
6pm Ashtanga Yoga with Sasha
7:30pm Sivananda Yoga with Dawn
The will is not free - it is a phenomenon bound by cause and effect - but there is something behind the will which is free. Swami Vivekananda .