What you focus on may not be the most accurate representation of reality. A good way to be more present can be with meditation and exercise. A walk or a jog can do wonders for mental health.
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...