Are you getting the right amount of carbs in your diet? The split of protein, fats and carbs isn't going to totally determine your weightloss but it can play a big role in satiety (how full you feel), cravings, energy levels, concentration etc...
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Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a