Team Cynergi warming up the crowds at the 33rd Malta Half Marathon this weekend #teamcynergi #maltamarathon #chargeyourbody
by cynergimalta 6 months ago | via Instagram

321 Shred returns to your brand new Group Ex studio tomorrow at 12:15pm with Jo 😍 An interval approach consisting of 3 minutes of strength, 2 minutes of cardio and 1 minute of abs, with 321 Shred you will shed fat, define muscle, and transform the look of your entire...
by cynergimalta 1 week ago | via Instagram

#Repost @gym_life_jay ・・・ 28km run this afternoon, after 12km Tuesday & 15km on Thursday. All my workouts/runs begin fasted (I usually intermittent fast, eating between 2-10pm) but I always fuel up on BCAA’s, Glutamine and Caffeine (all included in the @myproteinuk Amino Energy) before any workout to prevent muscle breakdown...
by cynergimalta 3 weeks ago | via Instagram

#Repost @beatotok ・・・ Big well done to Naoual on her first #ptsession 😊 One step closer to that #goal 💪
by cynergimalta 4 weeks ago | via Instagram

⭐ IT'S COMPETITION TIME ⭐ Show off your progress and be in the chance to WIN! Simply take a mirror selfie from one of our designated ‘selfie spots’ in the Cynergi changing rooms and upload it to Facebook or Instagram using the hashtags #MadeByCynergi and #MyCynergiBody 📸 We’ve partnered up...
by cynergimalta 4 weeks ago | via Instagram