This is a still from my online course Fascia Release for Yoga with @yogajournal — part of the feet and lower legs module that went live yesterday. I’m taking the course, too— going through each video and text reading to see if anything would benefit from
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...