Finally!! #snowday
by katetakes5 10 months ago | via Instagram

SHINE. I found the most beautiful little mediation cards last week right here on Instagram. Pippa from @seasoulblessings produces sets of these beautiful little moments of reflection. She says 'Sea Soul Blessings are a gift from the sea to your soul: a breath of fresh ocean air, a moment of...
by katetakes5 2 days ago | via Instagram

SUNRISE. Magic mornings. All was right with the world as I ran past the old anchor, looking down on the #swimrise crew as they threw themselves in the icy water. Round the bend to be dazzled by light and beauty, down the beach and then home, cheeks glowing and endorphins...
by katetakes5 3 days ago | via Instagram

SEASCAPES. My very favourite kind of escape 🌊Nothing better to help you reflect and keep the heart a growing ❤️ At the risk of sounding unbearable I am overflowing with gratitude today. Healthy body, healthy mind, beautiful surroundings, fabulous work place, wonderful people all around me, opportunity, happiness, love.... I...
by katetakes5 4 days ago | via Instagram