Warmer weather today got me like EHRMAHGERD is it summer yet? Is it smoothie bowl time yet? Can I just put this blueberry @paleonola on literally everything?? . Just kidding because tomorrow it’s supposed to snow again. Tf is going on stop the world I want to get off. Or...
by realfoodwithdana 6 months ago | via Instagram

You guys are going to LOVE this interview with Laura Ligos, MBA, RD of @thesassydietitian : guaranteed. Laura considers herself to be an “unconventional Registered Dietitian as I focus on real food in this fast food world!” She’s an athlete with her fair share of health struggles in her past...
by realfoodwithdana 1 day ago | via Instagram

Waiting and antsy to get back in the gym after what feels like forever of being out of my normal routine like uuughhhh . These past few weeks have been super frustrating. Every time I’m like yes! Ready to get back to it...shit happens. You’re exhausted from travel, you get...
by realfoodwithdana 1 day ago | via Instagram

Today’s meals will be composed of nothing that needs cutting 🙄 got my first stitches ever yesterday (UGH WHY) after cutting my finger open at the gym when it got caught between a rack and a dumbbell. Dumb. Feel like an idiot? Check. . If you need me I’ll be...
by realfoodwithdana 2 days ago | via Instagram